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Patients
As the most important member of your healthcare team, you should have all the pertinent information you need to talk to your doctor about your post-surgery pain management plan. From the basics about opioids to safe handling and disposal, we offer tools to help you determine what’s best for you and your health. Here you’ll find answers concerning: 



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Pediatrics: Non-Pharmacological Pain Management
Learn how to manage or reduce your child’s pain and anxiety without using medication.
- Distraction techniques
- Mindful breathing
- Memory bank exercise

Managing Your Pain After Surgery Without Opioids (Adults)
Recent studies have shown that surgical pain can be managed using non-opioid, over-the-counter pain medications (acetaminophen and ibuprofen). This three-page guide can be provided to patients to help understand how to manage post-operative pain.

Non-Pharmacological Pain Management
Learn two non-medication strategies for managing pain and anxiety:
- Mindful breathing
- Positive daily reflection